The matching hoodie and sweatpants set is the defining Fear of God Essentials look. Because every piece in the range is made in the same coordinated colours, putting together a tracksuit is simple, and the result always looks intentional. This guide shows you how to build the perfect set, from classic matching colourways to tonal mixes and summer co-ords. For background on the brand, start with our complete guide to Fear of God Essentials.
Step 1: Choose your hoodie
Your hoodie sets the tone. A pullover gives the cleanest silhouette, while a zip-up adds flexibility for layering. Start with one of the core neutrals for maximum versatility, such as the Stretch Limo hoodie, the Light Oatmeal hoodie or the Dark Oatmeal hoodie. Our Essentials hoodies guide covers every option.
Step 2: Pick your sweatpants cut
Essentials sweatpants come in two cuts, and the choice changes the whole outfit:
- Classic cuffed sweatpants gather at the ankle, showing off your trainers. They give a sharper, sportier finish. Try the Light Oatmeal sweatpants or Stretch Limo sweatpants.
- Relaxed sweatpants have a straighter, open leg that falls over the shoe for a laid-back line. Try the Dark Oatmeal relaxed sweatpants or Stretch Limo relaxed sweatpants.
Step 3: Get the sizing balance right
Because Essentials tops are cut oversized, the key to a good tracksuit is proportion. Many people size down one in the hoodie for a cleaner upper body and keep the sweatpants at their usual size. If you want a fully slouchy, relaxed look, take your usual size in both. Our Essentials sizing guide explains exactly how each piece fits.
The best Essentials tracksuit combinations
All Stretch Limo. The all-black set is the most popular for a reason: it is sleek, easy to wear and works with any trainer. Pair the Stretch Limo hoodie with matching Stretch Limo sweatpants.
All Light Oatmeal. A cream-on-cream set looks clean and premium, especially in spring and summer. Combine the Light Oatmeal hoodie and Light Oatmeal sweatpants.
All Dark Oatmeal. The most forgiving everyday set, which hides wear and suits every skin tone. Match the Dark Oatmeal hoodie with Dark Oatmeal sweatpants.
Tonal mix. Pair a Light Oatmeal hoodie with Dark Oatmeal sweatpants, or the other way around, for depth while staying in the same family. For more on which shades combine, read Essentials colourways explained.
The summer version: tee and shorts co-ords
When it warms up, swap the fleece for a matching tee and shorts. The idea is the same: one colour, top to bottom.
- Stretch Limo tee with Stretch Limo shorts
- Dark Oatmeal tee with Dark Oatmeal shorts
- Light Oatmeal tee with Light Oatmeal shorts
- 1977 tee in Iron with 1977 shorts in Iron
Finishing the fit: trainers
A neutral Essentials tracksuit is the perfect backdrop for your sneakers. Black sets look sharp with Nike Air Max Plus TNs and all-white Air Force 1s. Oatmeal sets pair naturally with retro runners from ASICS and New Balance, or a pair of Dunks.
Frequently asked questions
Does Essentials sell tracksuits? Essentials sells hoodies and sweatpants separately in matching colourways, so you build the tracksuit yourself. This also lets you choose different sizes and cuts for top and bottom.
What is the best Essentials tracksuit colour? Stretch Limo is the easiest to wear. Light Oatmeal is the standout for a clean, premium look, and Dark Oatmeal is the most practical everyday option.
Related reading: The Complete Guide to Essentials | Essentials Hoodies Guide | Essentials Sizing Guide | Essentials Summer Drops | Shop all Essentials